I love Christmas time, but boy does it throw off a schedule! Not only sleep, but it's an excuse to eat too much food- good food- like hardy meals and desserts, as well as toasting with fancy drinks.
I have a counter full of bread and cookies. Treats that are only made during the holidays. I can't walk into the kitchen without thinking about having a cup of tea with a butter tart. 'Cause if I'm going to indulge, it has to be a real, high-calorie dessert.
I'm pretty disciplined during the year though, so already I'm thinking about an exercise routine and getting back to 'normal.'
When do you start or do you start an exercise regime after the holidays? And what's your plan? I'd like to know. You can Facebook /Charlene.groome or Twitter me. @charlenegroome
I have a counter full of bread and cookies. Treats that are only made during the holidays. I can't walk into the kitchen without thinking about having a cup of tea with a butter tart. 'Cause if I'm going to indulge, it has to be a real, high-calorie dessert.
I'm pretty disciplined during the year though, so already I'm thinking about an exercise routine and getting back to 'normal.'
When do you start or do you start an exercise regime after the holidays? And what's your plan? I'd like to know. You can Facebook /Charlene.groome or Twitter me. @charlenegroome
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